Eat chocolate and stay in shape
My friends tell me that I was "the eighth wonder of the world," I hate chocolate. I do not know why I do not like, but I always thought that chocolate was just a sweet edible pieces, without any benefit. I heard a lot of people who complain about the negative effects of chocolate. So I was proud of not having seen. But my opinion has changed on the day when I saw the movie "Chocolat". The main advantage of the chocolate in the film are shown together with the various delicaciesI was jealous of other people who love chocolate. So for people who are still the myth that the average calories in chocolate, I want to improve and they see that the chocolate almost every day.
Mayans and Aztecs were pioneers in the chocolate. They are used to prepare a spicy hot chocolate drink for religious ceremonies and social. The Aztecs even cocoa as currency. But little by little spicy drink rotated with the addition of a sweet drinksugar and milk, which gave rise to the chocolate we know today.
Facts and benefits of chocolate
The cocoa bean is the ability to have a variety of disorders treated. He also energy-booster, so that people who use it quickly healed itself.
The drink of cocoa can cure diarrhea.
The cocoa beans in chocolate contains antioxidants called flavanols and catechins. Oxidation of anti-oxidant damage that free radicals are formed in our body. TheFree radicals are unstable number of electrons, and then try to attack other cells to gain electrons, and then becomes stable. This can lead to health problems.
Always go for the pins of cocoa to chocolate when it is not burned, are not heated, so the maintenance of anti-oxidants.
The darker the chocolate the more anti-oxidants in it that helps us to slow the aging process.
It also lowers blood pressure is so good for people with hypertension.
It also reduces the amount of LDL cholesterol inour blood.
Chocolate also prevent the formation of blood clots.
It is also a feeling of good food, because they improve mood and also marks the passion in you. Therefore, it is also known as natural medicine of love.
Theobromine in chocolate helps to get rid of your cough.
Chcolate also prevents the loss of memory, because it can do magic to our brain.
After the chocolate and endorphins, which act as natural painkillers released.
Polyphenols in chocolate prevents toothlapse.
Chocolate sauce when used in combination with our ordinary foods, such as the chicken is just for the taste.
Why chocolate is a great role in reducing the suffering of the body, but be careful to check whether the non-alkaline, cold-pressed chocolate with 70% cocoa content and less sugar is for sale.
